Not sure what it means to "meal prep" or how to fit healthy eating into your busy schedule?   In my home,yours, or via skype – we plan a week of healthy eating, shop, then chop, slice, dice, and cook our way to a week of healthy meals giving you the training you need to eat healthy with your busy lifestyle. *4-6 hours – limited availability.  Food not included. We plan a week of healthy eating, shop, then chop, slice, dice, and cook our way to a week of healthy meals giving you the training you need to eat healthy with your busy lifestyle. *4-6 hours – limited availability. Food not included.